Transform your body, strengthen your spirit, and achieve your fitness goals with personalized guidance from IFBB Pro Eddie Thomas. Through Trinity F.I.T's virtual training program, you'll receive customized workout and nutrition plans that align with your faith journey. Whether you're across town or across the country, Eddie's expertise and spiritual motivation are now available at your fingertips. Join our growing community of believers who are honoring God through their commitment to health and wellness. Your transformation begins with a single step of faith.
Customized workout plan
Customized meal plan
Weekly check in with Coach via app
24/7 Access to coach Eddie via app
Summer long monthly program for kids ages 7-11 years old. This program teaches kids fitness and nutrition, daily journals, goal setting and confidence building.
Weekly Check-in
Weekly motivation and health tips for kids
Weekly Check-in
Optional Weekend Group Classes
TRINITY F.I.T Next Generation T-Shirt
TRINITY F.I.T Meal Plan Bag
Daily Journal - For goals and journey
Transform your body, strengthen your spirit, and achieve your fitness goals with personalized guidance from IFBB Pro Eddie Thomas. Through Trinity F.I.T's virtual training program, you'll receive customized workout and nutrition plans that align with your faith journey. Whether you're across town or across the country, Eddie's expertise and spiritual motivation are now available at your fingertips. Join our growing community of believers who are honoring God through their commitment to health and wellness. Your transformation begins with a single step of faith.
Plan includes workout plan and meal plan. Client will have to check in with photos every week, with accurate weight and measurements.
Personalized Macro-Based Meal Plans by CEO/IFBB PRO Eddie Thomas Transform your nutrition with scientifically-designed meal plans tailored specifically to your body and goals. Using your height, weight, and fitness objectives, Eddie Thomas leverages his expertise as both a successful CEO and IFBB Professional to create customized macro-based nutrition programs that deliver real results. Each meal plan is precision-crafted to optimize your macronutrient ratios—proteins, carbohydrates, and fats—based on your individual body composition and metabolic needs. Whether you’re looking to build lean muscle, lose fat, or enhance athletic performance, these plans provide the exact nutritional blueprint you need to succeed. Your personalized meal plan includes detailed macro breakdowns, portion guidelines, and meal timing strategies that align with your lifestyle and training schedule. Eddie’s proven approach combines the science of nutrition with practical, sustainable eating habits that fit seamlessly into your daily routine. Experience the difference that comes from working with a nutrition program designed by someone who understands both the business of fitness and the demands of competitive bodybuilding at the highest level. Sent from my iPhone
Standard meal plan
Meet Eddie Thomas, an accomplished IFBB pro and certified personal trainer dedicated to helping individuals achieve their maximum potential. With a profound passion for guiding people towards their goals, Eddie combines his expertise in fitness training with a strong emphasis on faith and spirituality. By instilling a sense of belief in his clients, Eddie empowers them to believe in themselves and conquer any challenge that comes their way. Eddie's primary focus is to assist his clients in reaching their desired objectives. He goes beyond physical fitness and encourages them to broaden their horizons, understanding that nothing is impossible. Through a holistic approach to training, Eddie not only helps individuals transform their bodies but also helps them develop a growth mindset and unlock their full potential. With years of experience in the fitness industry, Eddie possesses a wealth of knowledge and skills that he utilizes to tailor personalized training programs to suit his clients' unique needs. Whether you're aiming to increase strength, improve endurance, or enhance overall fitness, Eddie's expertise and unwavering dedication will support you every step of the way. If you're ready to embark on a transformative fitness journey and embrace the power of belief, Eddie Thomas is your go-to personal trainer. Get ready to exceed your limits and achieve the unimaginable under his guidance.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.