TRINITY F.I.T PLANS
"Covenant Commitment"
Gain access to 3 group fitness classes per week of your choice. Additional classes after your first 3 are available for $20 per class. Membership Includes: • Access to the Trinity FIT Group Fitness App • Basic macro-based diet plan • Basic at-home workout plan for days you can’t make it to the gym Join our Faith and Fitness United community and transform your body, mind, and spirit!
Customized workout plan
Customized meal plan
Weekly check in with Coach via app
24/7 Access to coach Eddie via app
$189
Monthly
SEEKING “Come As You Are”
Come As You Are program is designed for those who are ready to begin their fitness journey with expert coaching, accountability, and a personalized plan. Whether you’re brand new to fitness or getting back on track, this program gives you the guidance and support you need to build lasting results.
● One 60-minute personal training session with Coach Eddie each week (4 sessions per month)
● Personalized workout program for the days you’re not training in person
● Customized nutrition and meal plan based on your individual goals
● Full access to the Trinity Fit App to track workouts, meals, progress, and communicate with your coach
● 24/7 messaging access to Coach Eddie through the app for questions, support, and accountability
● Progress check-ins with photos twice per month to monitor your results and make adjustments as needed
$380
for 1 month
DEVOTED (2 days/week)
Show your commitment. Strengthen your discipline. Transform your life. The Devoted Plan is designed for those who are ready to take their fitness journey to the next level through greater consistency and commitment. With two personal training sessions each week, you’ll build momentum, improve accountability, and accelerate your results while continuing to grow stronger in both body and mind.
● Two 60-minute personal training sessions with Coach Eddie each week (8 sessions per month)
● Personalized workout program for the days you’re not training in person
● Customized nutrition and meal plan tailored to your individual fitness goals
● Full access to the Trinity Fit App to track workouts, nutrition, progress, and communicate with your coach
● 24/7 messaging access to Coach Eddie through the app for guidance, support, and accountability
● Progress check-ins with photos twice per month to monitor your progress and make adjustments as needed
$680
Monthly
STEADFAST (3 days/week)
Stand firm. Stay committed. Keep growing. The Steadfast Plan is designed for those who are serious about transforming their health through unwavering consistency. Training three days each week provides the structure, accountability, and momentum needed to produce lasting results while helping you develop a healthier lifestyle built on discipline and faith.
● Three 60-minute personal training sessions with Coach Eddie each week (12 sessions per month)
● Personalized workout program for the days you’re not training in person
● Customized nutrition and meal plan tailored to your individual fitness goals
● Full access to the Trinity Fit App to track workouts, nutrition, progress, and communicate with your coach
● 24/7 messaging access to Coach Eddie through the app for guidance, support, and accountability
● Progress check-ins with photos twice per month to monitor your results and make adjustments as needed
$900
Monthly
VICTORIOUS (4 days/week) “More Than Conquerors”
The Ultimate Commitment. Achieving Victory Through Perseverance. The Victorious Plan is designed for those who are fully committed to reaching their highest potential. With four personal training sessions each week, you’ll receive the accountability, coaching, and structure needed to maximize your results while building the discipline required for lifelong success.
● Four 60-minute personal training sessions with Coach Eddie each week (16 sessions per month)
● One FREE Trinity Fit Group Fitness Class each week
● Personalized workout program for the days you’re not training in person
● Customized nutrition and meal plan tailored to your individual fitness goals
● Full access to the Trinity Fit App to track workouts, nutrition, progress, and communicate with your coach
● 24/7 messaging access to Coach Eddie through the app for guidance, support, and accountability
● Progress check-ins with photos twice per month to monitor your results and make adjustments as needed
$1,040
Monthly
Virtual program
ANCHORED - “Steadfast from Anywhere” 🔥 Complete Virtual Fitness Program 🔥 ANCHORED is designed for the busy professional, frequent traveler, or anyone who needs fitness flexibility without sacrificing results. Stay steadfast in your faith and fitness journey no matter where life takes you! Perfect For: • Clients always on the go • Those who can’t commit to specific gym times or locations • Anyone wanting professional guidance with ultimate flexibility What’s Included: Virtual Support Through Trinity Fit App: • Customized meal plan tailored to your lifestyle and goals • Personalized workout plan you can follow anywhere • Direct access to your coach via text messaging • Weekly check-ins with progress tracking • Photo upload capability to monitor your transformation journey • Complete progress monitoring tools • Full Trinity Fit workout library access • Two Zoom calls per month with your coach 🎁 BONUS In-Person Access: Even though this is a completely virtual program, when you’re in the area, you get FREE access to 3 group fitness classes per week at Trinity Fit Elite Studio! 💰 Investment Options & INCREDIBLE SAVINGS: • Monthly: $299/month • Quarterly: $840 (Save $57!) • 6-Month: $1,500 (Save $294!) • 🔥 YEARLY: $2,750 (Save $838! - That’s almost 3 months FREE!) 🚀 Your Amazing Savings: • Choose Quarterly and save $57 • Choose 6-Month and save $294 • Choose Yearly and save $838 - Our BEST VALUE! ANCHORED keeps you grounded in your wellness goals with maximum flexibility and UNBEATABLE savings for longer commitments! Ready to stay anchored in your faith and fitness journey from wherever you are? Lock in these incredible savings TODAY!
$299
Monthly
Next Generation (Ages 12-17)
Monthly program for kids ages 12-17 years old. This program teaches kids fitness and nutrition, daily journals, goal setting and confidence building.
Weekly Check-in
Weekly motivation and health tips for kids
Weekly Check-in
Optional Weekend Group Classes
TRINITY F.I.T Next Generation T-Shirt
TRINITY F.I.T Meal Plan Bag
Daily Journal - For goals and journey
$40
Monthly
Trinity Fit Consultation
TRANSFORMED - “Come and See” 🔥 John 1:46 - Premium One-on-One Consultation 🔥 Discover Your God-Given Potential with Coach Eddie Thomas, IFBB Pro! 🚀 LIFE-CHANGING 1-ON-1 CONSULTATION - $150 🚀 Ready to discover what God has planned for your fitness transformation? TRANSFORMED is your personal roadmap session with elite trainer Coach Eddie Thomas, IFBB Pro - designed to unlock your full potential and set you on the path to extraordinary results! 🎯 Your Elite 35-45 Minute Experience Includes: Deep Dive Goal Assessment: • Comprehensive fitness goal analysis • Custom game plan development tailored to YOUR vision • Daily habit evaluation and optimization strategy • Past training experience review to maximize your success Professional Body Analysis: • Complete InBody scan for precise weight and composition data • Expert diagnosis and calorie intake recommendations • Personalized strategy for optimal fat loss results Elite Training Session: • Hands-on workout with IFBB Pro Coach Eddie Thomas • Assessment of your current fitness level and potential • Recommendation for your PERFECT training program (Virtual, 1-on-1, or Group) 💰 INCREDIBLE VALUE GUARANTEE: When you join the Trinity Fit Elite family and choose ANY program, $50 of your consultation fee goes directly toward your first month’s membership! That means you’re only paying $100 for this premium consultation when you commit to your transformation! 🔥 Why TRANSFORMED Changes Everything: This isn’t just a consultation - it’s your personal revelation session with an elite professional who will show you exactly what’s possible for your body and life! Ready to “come and see” what God has planned for your transformation? Book your TRANSFORMED consultation TODAY!
$150
for 1 day
Trinity Fit Meal plan
Start your fitness journey today with Trinity Fit meal plan service. You will get a complete customized meal plan to help you reach your fitness goals.
Customized meal plan
$99.99
Monthly
Trinity Fit CHAMPIONSHIP Series (Members only)
Get ready for the ultimate transformation experience with the Trinity Fit Elite Studio Championship Series starting June 7th! This 60-day challenge is designed to push you to the next level physically and mentally while surrounding you with accountability, motivation, and a powerful fitness community. Participants will compete in two transformation categories: • Weight Loss Transformation • Body Composition Transformation There will be FOUR winners total: 🏆 2 Champions 🥈 2 Runner-Ups Your registration includes: ✔️ Official Trinity Fit Championship T-Shirt ✔️ Access to the Trinity F.I.T app ✔️ Customized meal plan & workout programming ✔️ Accountability and coaching with Coach Eddie, IFBB Pro ✔️ One group fitness class per week at Trinity Fit ✔️ Opportunity to train inside the Trinity Fit Elite environment with a motivated community focused on results At the end of the 60 days, we will celebrate everyone’s hard work with a special awards ceremony recognizing the champions, runner-ups, and all participants who committed to changing their lives. This is more than a challenge… this is a championship mindset. 🔥 We just keep showing up. — Coach Eddie, IFBB Pro
$149
for 2 months
Trinity Fit CHAMPIONSHIP Series(Non-Members)
🏆 Trinity Fit Championship Series – 60 Day Challenge Get ready for the ultimate transformation experience with the Trinity Fit Elite Studio Championship Series starting June 7th! This 60-day challenge is designed to push you to the next level physically and mentally while surrounding you with accountability, motivation, and a powerful fitness community. Participants will compete in two transformation categories: • Weight Loss Transformation • Body Composition Transformation There will be FOUR winners total: 🏆 2 Champions 🥈 2 Runner-Ups Your registration includes: ✔️ Official Trinity Fit Championship T-Shirt ✔️ Access to the Trinity F.I.T app ✔️ Customized meal plan & workout programming ✔️ Accountability and coaching with Coach Eddie, IFBB Pro ✔️ One group fitness class per week at Trinity Fit ✔️ Opportunity to train inside the Trinity Fit Elite environment with a motivated community focused on results At the end of the 60 days, we will celebrate everyone’s hard work with a special awards ceremony recognizing the champions, runner-ups, and all participants who committed to changing their lives. This is more than a challenge… this is a championship mindset. 🔥 We just keep showing up. Coach Eddie, IFBB Pro
$199
for 2 months
Trinity Elite Strength&Conditionining Academy (8-12yrs)
The Trinity Fit Future Champions Strength & Conditioning Academy is designed to help young athletes and youth develop strength, confidence, discipline, and healthy lifestyle habits in a fun, positive, and encouraging environment. Participants will receive mentorship, age-appropriate strength and conditioning training, healthy eating tips, teamwork development, and guidance on building positive daily habits at home. Each participant will also receive access to the Trinity Fit app, where they will be given responsibilities, workouts, and activities to help reinforce what they learn during the program. The program includes: ✅ Two 3-hour Academy sessions each week ✅ One 1-hour Saturday Strength & Conditioning Group Class ✅ Trinity Fit Future Champions Academy T-Shirt ✅ Healthy snack provided each Academy day ✅ Strength & Conditioning Training ✅ Healthy Lifestyle Education ✅ Confidence & Leadership Development ✅ Mentorship & Accountability With a total of 7 hours per week, this program focuses on helping kids grow physically, mentally, and emotionally while learning the importance of fitness, nutrition, responsibility, and teamwork. "Building Future Champions One Day at a Time." 💪🏾🏆
$400
for 1 month
"Covenant Commitment Elite"
The Covenant Commitment Elite membership is designed for those who are ready to make fitness a lifestyle, not just a goal. This premium Trinity Fit Elite membership gives you unlimited access to our regularly scheduled Trinity Fit Elite Group Fitness Classes, allowing you to train as often as you’d like while becoming part of a supportive, faith-driven fitness community. As Trinity Fit Elite continues to grow, your membership grows with it. Any new recurring group fitness classes added to our regular schedule will automatically be included with your membership at no additional cost.
● Unlimited access to all regularly scheduled Trinity Fit Elite Group Fitness classes
● Access to any new recurring group fitness classes added in the future
● A standard nutrition plan to help you build healthy eating habits
● Expert coaching from Coach Eddie, IFBB Pro, and the Trinity Fit Elite team
● A motivating, faith-centered fitness community focused on accountability, encouragement, and lasting results
$259
Monthly
"Grace Pass"
The Grace Pass is the perfect way to experience Trinity Fit Elite Studio with no membership required. Whether you’re visiting for the first time, bringing a friend, or simply want to try a class before joining, this one-day pass gives you full access to one regularly scheduled Trinity Fit Elite Group Fitness class. Come experience our high-energy workouts, encouraging coaches, and faith-centered community in an environment where everyone is welcome. At Trinity Fit Elite, we believe fitness is about more than transforming your body—it’s about strengthening your mind, building your confidence, and growing in a supportive community.
One-time admission to one Trinity Fit Elite Group Fitness class
Professional coaching from Coach Eddie, IFBB Pro, and the Trinity Fit Elite team
A motivating, welcoming, and faith-centered atmosphere
An opportunity to experience the Trinity Fit Elite community before becoming a member
$20
for 1 dayEddie Thomas
Certified Personal Trainer/IFBB PRO
Meet Eddie Thomas, an accomplished IFBB pro and certified personal trainer dedicated to helping individuals achieve their maximum potential. With a profound passion for guiding people towards their goals, Eddie combines his expertise in fitness training with a strong emphasis on faith and spirituality. By instilling a sense of belief in his clients, Eddie empowers them to believe in themselves and conquer any challenge that comes their way. Eddie's primary focus is to assist his clients in reaching their desired objectives. He goes beyond physical fitness and encourages them to broaden their horizons, understanding that nothing is impossible. Through a holistic approach to training, Eddie not only helps individuals transform their bodies but also helps them develop a growth mindset and unlock their full potential. With years of experience in the fitness industry, Eddie possesses a wealth of knowledge and skills that he utilizes to tailor personalized training programs to suit his clients' unique needs. Whether you're aiming to increase strength, improve endurance, or enhance overall fitness, Eddie's expertise and unwavering dedication will support you every step of the way. If you're ready to embark on a transformative fitness journey and embrace the power of belief, Eddie Thomas is your go-to personal trainer. Get ready to exceed your limits and achieve the unimaginable under his guidance.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.