Summer long monthly program for kids ages 7-11 years old. This program teaches kids fitness and nutrition, daily journals, goal setting and confidence building.
Weekly Check-in
Weekly motivation and health tips for kids
Weekly Check-in
Optional Weekend Group Classes
TRINITY F.I.T Next Generation T-Shirt
TRINITY F.I.T Meal Plan Bag
Daily Journal - For goals and journey
Summer long monthly program for kids ages 12-17 years old. This program teaches kids fitness and nutrition, daily journals, goal setting and confidence building.
Weekly Check-in
Weekly motivation and health tips for kids
Weekly Check-in
Optional Weekend Group Classes
TRINITY F.I.T Next Generation T-Shirt
TRINITY F.I.T Meal Plan Bag
Daily Journal - For goals and journey
This is a 60 Day transformation program that includes a meal plan and workout plan. You will also will be eligible to 2 FREE fitness classes a week included in this package.
Workout Plan
Meal plan
2 group fitness classes a week included in package
Trinity F.I.T Shirt
Trinity F.I.T Bag
Trinity F.I.T Journal
🔥Get Shredded with Eddie 90-Day Challenge 🔥 Join Coach/IFBB PRO Eddie on a transformative journey to achieve your fitness goals! This comprehensive 90-day program includes a virtual workout plan, personalized meal guide, and exclusive access to group fitness classes twice a week. Program Highlights - Tailored virtual workout program - Customized meal plan to fuel your progress - Free group fitness classes for added motivation Ready to take action, transform your body, and get shredded? Embrace the challenge and unlock your full potential with Eddie by your side!
Workout Program
Customized meal plan based on your height and weight
Group Fitness classes 2 per week
24/7 Access to coach via app
Trinity FIT Meal prep bag
Trinity FIT Get Shredded T-shirt
Trinity FIT Journal
This program is virtual only via app. Take advantage of coach Eddie training you with a customized workout plan and meal plan to hit fitness goals. No matter if you leave close by or out of time, You can still train with Eddie with the Trinity F.I.T app
Customized workout plan
Customized meal plan
Weekly check in with Coach via app
$10 discount on in person group fitness classes
24/7 Access to coach Eddie via app
Meet Eddie Thomas, an accomplished IFBB pro and certified personal trainer dedicated to helping individuals achieve their maximum potential. With a profound passion for guiding people towards their goals, Eddie combines his expertise in fitness training with a strong emphasis on faith and spirituality. By instilling a sense of belief in his clients, Eddie empowers them to believe in themselves and conquer any challenge that comes their way. Eddie's primary focus is to assist his clients in reaching their desired objectives. He goes beyond physical fitness and encourages them to broaden their horizons, understanding that nothing is impossible. Through a holistic approach to training, Eddie not only helps individuals transform their bodies but also helps them develop a growth mindset and unlock their full potential. With years of experience in the fitness industry, Eddie possesses a wealth of knowledge and skills that he utilizes to tailor personalized training programs to suit his clients' unique needs. Whether you're aiming to increase strength, improve endurance, or enhance overall fitness, Eddie's expertise and unwavering dedication will support you every step of the way. If you're ready to embark on a transformative fitness journey and embrace the power of belief, Eddie Thomas is your go-to personal trainer. Get ready to exceed your limits and achieve the unimaginable under his guidance.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.