Trinity F.I.T

Hey, I am getting in shape by working out with Trinity F.I.T. Checkout %link% to know more.

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Massive Bench Press training

Workouts

Trinity Fit Ministry

Eddie Thomas


🔥Get Shredded with Eddie 90-Day Challenge 🔥

Join Coach/IFBB PRO Eddie on a transformative journey to achieve your fitness goals! This comprehensive 90-day program includes a virtual workout plan, personalized meal guide, and exclusive access to group fitness classes twice a week.

Program Highlights
- Tailored virtual workout program
- Customized meal plan to fuel your progress
- Free group fitness classes for added motivation

Ready to take action, transform your body, and get shredded? Embrace the challenge and unlock your full potential with Eddie by your side!


Get Shredded with Eddie!

Plan Includes

Plan Selected

90 days

$399

Enter Email to Continue

Continue