Trinity Elite Strength&Conditionining Academy (8-12yrs)

The Trinity Fit Future Champions Strength & Conditioning Academy is designed to help young athletes and youth develop strength, confidence, discipline, and healthy lifestyle habits in a fun, positive, and encouraging environment. Participants will receive mentorship, age-appropriate strength and conditioning training, healthy eating tips, teamwork development, and guidance on building positive daily habits at home. Each participant will also receive access to the Trinity Fit app, where they will be given responsibilities, workouts, and activities to help reinforce what they learn during the program. The program includes: ✅ Two 3-hour Academy sessions each week ✅ One 1-hour Saturday Strength & Conditioning Group Class ✅ Trinity Fit Future Champions Academy T-Shirt ✅ Healthy snack provided each Academy day ✅ Strength & Conditioning Training ✅ Healthy Lifestyle Education ✅ Confidence & Leadership Development ✅ Mentorship & Accountability With a total of 7 hours per week, this program focuses on helping kids grow physically, mentally, and emotionally while learning the importance of fitness, nutrition, responsibility, and teamwork. "Building Future Champions One Day at a Time." 💪🏾🏆